I started today’s workouts with half an hour kettle bell class. I haven’t done that in ages, and now my hands are sore. Great. And I just used 8kg and 12kg bells. Then I had half an hour for stretching as I waited the Pilates to start. Let me tell you, this was about my third or fourth Pilates class, and it just keeps getting tougher. All those pushup variations killed my arms for the good. But, great exercise, do go and try it for yourselves!