Happy Monday folks! I went to BodyPump for a change. Let’s just say I was a wimp and took the whole thing really easy. Wasn’t that tired at the end of it, but well, it was something.
- Warmup: 7kg
- Squats: 20kg
- Chest: 15kg
- Back: 15kg
- Biceps: 3kg dumbbells
- Triceps: 10kg
- Shoulders: 3kg dumbbells, 10kg on the bar
- Lunges: 10kg
While Kenlie from All the weigh is dealing with her things, Chris took the ball for FMM this week. So let’s see.
Just some things
Middle name? Irmeli.
What’s one phrase you remember your mom or dad saying to you clearly and often? “Do not squint your eyes at me Satu-Maria Irmeli.” Apparently I squinted a lot when I was just about to make some noise or have a tantrum.
Pets? Not at the moment. I want a dog (actually three pugs) and I used to have a little rabbit.
If you could do only one workout, what would it be? Skating. No competition here.
Do you have a mentor, or at least someone you look up to? I look up to one friend of mine. She did half marathon last year, and I’m gonna follow her footsteps this year 🙂
If you could have one Superpower what would it be? This is difficult. I’d think I’d want the power to heal. Helping others and that sort of thing.
Do you have a talent? Not so much. I guess you could say I have talent when it comes to organizing and delegating things. But I can’t sing, draw, act or anything like that.
Thanks Chris for keeping the FMM ball running 🙂