Weekly wrap-up, 7/2013

A pretty fun week this was. Back at the gym, running was good and I tried out new things. Not bad eh?

Today was running day. I ran little short of 7k and my pace was faster than ever! Which is still not much, but still.

Screen shot 2013-02-17 at 8.51.30 PM

  • Monday: BodyPump
  • Tuesday: Running (interval)
  • Wednesday: Core + Skating
  • Thursday: Gym
  • Friday:
  • Saturday: Swimming (technique training)
  • Sunday: Running (7k)

Next week: more gym than this week.


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