I didn’t actually want to go running at all, but I had to go. So I decided to run fast (it’s over quicker, right?). And I did run faster than normal, since I did 5k in little over 30min. Go me! To be honest though, it felt like running in glue, it was so hard… Maybe it will get easier..
Distance: 5km, Avg.pace: –6:31 min/km, Avg.speed: –9,5 km/h
Total distance run this year: 176km