200km – done!

Now I have actually ran 200 km this year, and I have 6 months to go still. 200km does not sound that much, but for me it is 🙂 Next goal: 300km!

As I’ve complained before, running when it’s hot is awful. Unless you can end your run so that you can go straight for a swim.

2013-07-09 16.44.51 2013-07-09 16.45.082013-07-09 16.47.012013-07-09 16.47.04This lake is called Tesomajärvi, and it’s actually smack in the middle of a suburb of Tampere. The water wasn’t too cold and the run went pretty fine too:

Distance: 6.2km, Avg.pace: 7:19 min/km, Avg.speed: 8.2 km/h

Total distance run this year: 200km

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