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Hi there! I’ve been mostly doing this last week:

2013-08-02 23.32.50 2013-08-03 22.09.39

Little bit of this:

2013-08-04 15.55.39 2013-08-04 17.12.10

A lot of this:

2013-08-03 11.40.15-2

 

And this was the closest I got running:

2013-08-05 20.45.32

 

Copenhagen was great! Great food, fun and easy to bike everywhere and just nice city in all. I did say I was going to go for a run. But I didn’t. Who care’s, it was my holiday!

We came back on Tuesday night and I managed to get my ass moving by Friday. Lazy, I know…

Distance: 5km, Avg.pace: 6:53 min/km, Avg.speed: 8.7 km/h

Total distance run this year: 283km (300km is done soon, cool!)

 

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