Yesterday was a great gym day. I started out with some deadlifts, and as I was writing down the serie weights I noticed that my pb was 75kg. Since I felt great, I decided to try to lift 80kg. I up it went! Not smootly or very nicely, but I got it up! Note to self: next time remember to check how the pants are before you get a photo, unless you want weird-do-i-have-man-parts-now-photos 😀
Deadlifts: 6*20kg, 6*40kg, 6*50kg, 6*60kg, 3*70kg, 1*80kg
Romanian deadlifts: 3 * 4 * 60kg
“Pullups”: I did try. Not good.
Lateral raise: 3 * 8 * 5kg + 15*3kg
Biceps curl: 3 * 8 * 7kg + 15*3kg
Headstands: 3 * against the wall. I think I managed to do 1sec without help of the wall.
Great day at the gym, I’m happy with my new pb!