Tag Archives: Recipe

Late bloomer

I’m always a bit late with these Les Mills classes. The new routines comes, and I’m like “well, it’s too crowded this week, I’ll go next week”. The next week comes, and I don’t go. Then after the new routine is a month old, and everyone else knows it, then I go. No pressure! This new BodyJam is great great great! Definitely going again next Monday. The house routine, oh dear! Love it!

Besides finding BodyJam again, I’ve been making smoothies. There’s couple of things I’ve learned:

  • it’s all about the colors of the ingredients
  • no matter how careful you try to be, you end up with a suspiciously brown smoothie

But tonight I managed to make a nice one, which was sweet but not too sweet and not at all brownish color! Here’s the ingredients/recipe:

  • 1 banana
  • 1 cup of strawberries
  • 1 cup of red currants
  • 1 spoon of turkish yoghurt
  • about half a cup of lemon&orange juice, or just orange juice
  • oatmeal flakes

Do you have any favorite smoothie recipes to share? Please do so 🙂

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